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Our Services

Osteopathy

Osteopathy addresses the body as a whole and not just the symptomatic area, without doing this, the source of the problem may not be found and the symptoms could recur. We will also provide you with a strengthening and stretching programme.

Physiotherapy

Physiotherapy analyses the movement of the body and understands in what direction and how the muscles and joints behave. We improve your movement, with a series of exercises and hands-on treatment such as massage and joint mobilisations.

Personal Training With Tash

At PT with Tash, my aim is to help you create a strong, supple body with the stamina to cope with your lifestyle. I can cater for both individual and small group sessions, and can tailor the sessions to your specific goals and lifestyle.

Acupuncture

Medical acupuncture is also called dry needling and it is a form of modern acupuncture which is science based and has a modern understanding of anatomy, physiology and pathology of the human body.

Cupping and massage

Cupping is a traditional healing art, it raises the skin and aims to draw blood up towards the applied areas allowing better circulation, thereby promoting healing, muscle recovery, and pain relief.

Massage

We use deep tissue massage as part of all our treatments. One or two of your muscles may need some specific work, such as deep trigger point work to reduce the tension, which may be caused by sport, exercise or stress.

Cranial Osteopathy

Cranial osteopathy is a gentle yet effective form of osteopathic treatment. It can be used to treat people of all ages, and is particularly suited to treating babies and children.

Sports Injuries

Sports Therapy gets you back to playing your sport again as soon as possible. Sports Therapy is however not limited to helping Athletes. We can assist people with a wide range of issues from all walks of life.

Our Blog

Workplace Ergonomics

Workplace Ergonomics   If you are sitting at your desk reading this on your PC or laptop, or you’re on a train reading on your phone or tablet, you’re not alone; most of us spend an average of 9.5hours a day sitting. When was your last workplace ergonomics assessment? Given the amount of hours we […]

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Our testimonials

Nicolette  Richardson (Gygi) from Richmond Osteopaths has been to my spine what Hermione was to Harry Potter's glasses. I had given up on ever being pain-free, but her warm expertise and passion for healing has worked wonders on my back. She is simply magical. I would strongly recommend Richmond Osteopaths and Nicolette Richardson. Mary Evans
I have had several episodes of debilitating lower back pain during the last two years. Before working with Fisnik, these episodes would result in an inability to undertake my day to day activities, and set back my training for weeks. I had seen other physiotherapists before but found that the only response was to treat the pain and muscle spasm directly over a course of several weeks. Whilst this treatment would result in a reduction in pain, I would need to avoid certain activities and exercises to prevent pain reoccurrence. I decided to visit Richmond Osteopaths following a near miss at the gym when my back when into spasm during lifting; I finally wanted to get to the bottom of the ongoing back problem and thought I would try sports therapy. Fisnik took a holistic approach to identify the most likely causes of my muscular imbalance, looking at aspects ranging from ankle and hip mobility to the type of training shoes I used. With regular manual therapy along with an exercise and stretching programme, I have been able to recover quicker from my back pain when it occurs, in a matter of days as opposed to weeks, and without pain medication. I have also seen significant gains in my training including increased average running speed and improved flexibility and strength. It's work in progress but with my regular sessions I remain confident that my body's response to the back pain will continue to improve, so much so I've signed up for my first duathlon and with Fisnik's help I will be ready for the challenge in 2014. Marc Berryman
Andre really sorted out my hip problem. Nagging pain going down my leg and after a couple of visits it’s noticeably better. Treatment is in nice surroundings and Andre is friendly and good at what he does. The practice is also very conveniently situated in the middle of Richmond. Vanessa Fison