Our Services
Osteopathy addresses the body as a whole and not just the symptomatic area, without doing this, the source of the problem may not be found and the symptoms could recur. We will also provide you with a strengthening and stretching programme.
Physiotherapy analyses the movement of the body and understands in what direction and how the muscles and joints behave. We improve your movement, with a series of exercises and hands-on treatment such as massage and joint mobilisations.
At PT with Tash, my aim is to help you create a strong, supple body with the stamina to cope with your lifestyle. I can cater for both individual and small group sessions, and can tailor the sessions to your specific goals and lifestyle.
Medical acupuncture is also called dry needling and it is a form of modern acupuncture which is science based and has a modern understanding of anatomy, physiology and pathology of the human body.
Cupping is a traditional healing art, it raises the skin and aims to draw blood up towards the applied areas allowing better circulation, thereby promoting healing, muscle recovery, and pain relief.
We use deep tissue massage as part of all our treatments. One or two of your muscles may need some specific work, such as deep trigger point work to reduce the tension, which may be caused by sport, exercise or stress.
Cranial osteopathy is a gentle yet effective form of osteopathic treatment. It can be used to treat people of all ages, and is particularly suited to treating babies and children.
Sports Therapy gets you back to playing your sport again as soon as possible. Sports Therapy is however not limited to helping Athletes. We can assist people with a wide range of issues from all walks of life.
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Workplace Ergonomics
Workplace Ergonomics If you are sitting at your desk reading this on your PC or laptop, or you’re on a train reading on your phone or tablet, you’re not alone; most of us spend an average of 9.5hours a day sitting. When was your last workplace ergonomics assessment? Given the amount of hours we […]
Our testimonials
Hello, I just wanted to provide feedback for my treatment with HP at Richmond Osteopaths. I usually do not do feedback for anything (I probably should) but I don’t. So the fact that I am even writing this means that I truly had a good experience. I have seen HP now for ten sessions. He is always happy and very informative. I felt like he always understood how my body was feeling, and was great at answering my questions and providing further insight. I have a high tolerance for pain, and do not make a lot of sounds, and would not really say if an area was hurting, and I felt like I never had to say anything, he always knew right where something was off and would go back to that exact area without me even having to say anything! That is talent being able to read the body like that! I usually give some constructive criticism to help improve things, but I honestly have none. HP was great! I would and will recommend him to anyone and I will be back in the new year! Warm Regards, Jessica Feeling better with HP