Cupping & Massage
There are tons of running tips and advice out there for new runners (like myself) and also experienced runners. My advice is to make sure that you use it. Use what makes sense to you, stick with it but keep asking for advice in order to change it. Change is as good as...
As an Osteopath I am very passionate about my work. I had an interesting case on hip pain and I thought I would share it with you. I have been treating a young gentleman with chronic hip pain that would not subside. If you have ever had nagging hip pain you will...
I have seen a couple of office workers today at Richmond Osteopaths with acute wrist pain. They have just come back from holiday and have resumed their crazy work schedules, both are young ladies between 30-40 years of age and most importantly they are computer based...
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