Between 5-10% of the UK population suffer from jaw pain. Making simple tasks such as talking and eating more difficult. Osteopathic treatment may be what you need to eliminate your pain. There are many causes of jaw pain, and osteopaths can help manage the...
When was your last workplace ergonomics assessment? If you are sitting at your desk reading this on your PC or laptop, or you’re on a train reading on your phone or tablet, you’re not alone; most of us spend an average of 9.5 hours a day sitting. Given the amount of...
There are two main forms of acupuncture… Traditional and Medical acupuncture. At Richmond Osteopaths we offer both. What is Traditional Acupuncture? This form of acupuncture is a treatment based on Traditional Chinese Medicine (TCM). Traditional acupuncture uses very...
Did you know that the more sedentary lifestyle that you have, the worse it is for your health. Which is bad news for the hundreds of thousands of people who sit in a chair at work for eight hours each day. Are you one of these people? Not only will your neck hurt from...
We’ve all certainly felt the chill in the weather, especially over the last few days. The biting cold on the way to work is heralding the arrival of another winter. After just arriving back in London after two months in Australia I have definitely been digging out the...
Here is a mini-series of articles focusing on stress. During these articles I am going to explore the darker side of stress that no-one talks about, and I am going to provide you with possible techniques to combat it. Stress has become the paradigm of our modern...
Richmond Osteopaths provides Physiotherapy. We are a friendly team that are passionate about Physiotherapy, Osteopathy and Sports Therapy. We would like to talk about Physiotherapy. What is Physiotherapy? Physiotherapy looks at the movement of your muscles and joints....