Summer is here and for a large number of people that also means Hay Fever is coming too. Hay fever is an allergic reaction to pollen. The symptoms are awful, you may experience sneezing, a runny nose, red and scratchy eyes!
Although hay fever does not pose a serious health risk it can have a negative impact on a persons quality of life. So, instead of grabbing for the closest allergy tablets it might be worth considering a Sinus Drainage treatment to help your body and immune system cope with the inflammatory response.
What is Sinus Drainage?
A sinus drainage treatment involves loosening of the neck joints and surrounding muscles to allow drainage from the head and gentle massage of the sinus areas allowing them to open and work more efficiently.
Did you know?
That diet is also important. Research demonstrates that milk and milk based products may be aggravating mucus production and other symptoms of hay-fever. Thus the avoidance of dairy helps may help with your levels of inflammation.
If you would like more advice, or to find out more about a sinus drainage treatment, then please contact us today.