The ski season can bring an array of injuries but here’s the good news, since the 1970’s ski injuries have decreased by about 50%. On average currently 2/1000 people skiing on one day will withstand an injury that needs medical attention. However if you find yourself...
Leg pain
Are running injuries getting you down?
3 common running injuries to never train through. Getting into running can be hard at the best of times, especially if you have signed yourself up for that half marathon you always said you’d do; or getting back into exercise after your holiday of a few too many...