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Reflexology is a relaxing treatment in which acupressure is used on the feet to release pain and stress in the body helping to heal the body and improve your mood. The belief is that different areas of the feet represent different organs in the body and by applying the right pressure, it can help to stimulate the healing process of the correlating organs.

Reflexology can also aid in restoring balance and harmony in the body by encouraging a deep state of relaxation, reducing stress, anxiety and pain.